Athletic Performance Counseling

Name: MBS Performance Counseling, LLC
Price range: $

Discover your unlimited potential

Achieve your sport goals at MBS with our Athletic Performance Counseling in Frederick, MD! MBS works with individual athletes, teams and clubs to develop a mindset geared towards championship results. Our Athletic Performance Counseling uses a combination of the latest neuroscience research, behavioral assessments, and proven therapy techniques to help athletes reduce distractions and focus their efforts on achieving their goals.

Whether you are in youth sports, high school athletics, college or beyond, MBS will individualize your program to meet your athletic needs. We also utilize specific counseling techniques for athletes returning from injuries; specifically from concussions.

We also have a connection with Guiding Future Stars to bring a wealth of knowledge on the college recruitment process to your high school and club athletes.

Athlete Performance Services

Mental Athletic Counseling DISC Assessmenr

Individual Sessions

1 on 1 sessions with athletes ages 12-25. In these sessions we will define, explore, and provide action steps for athletes looking to manage anxiety, stress, emotions, and skills necessary for strong, consistent performances. These are individualized to meet the specific needs of the athlete. Contact Us for to schedule a session!

Team and Small Group Sessions

In team sessions we introduce mental performance concepts as well as help develop team culture, team values, individual responsibility, leadership, team goals, conflict resolution skills, and more. Packages are specific to the needs of the team so contact us today to get started!

Perform with Purpose – online course

Our flagship program, Perform with Purpose introduces athletes, coaches, and parents to 21 mental performance topics; providing athletes with terms, concepts, videos, and worksheets for individual application. We have self-paced and instructor led models. Check out our courses here!

Athletic Assessments

We have partnered with Athletic Assessments to provide our athletes, coaches, and club administrators with the most in-depth behavioral analysis tool out there. Through this tool we delve into motivation, communication styles, potential team conflicts, and more!

Return from Injury

Recovering from an injury is a tough road to navigate for an athlete or individual. Often times, the recovery is as much about our mental approach as it is about the physical rehabilitation. We help you frame your mindset to remain positive, optimistic, goal-oriented, and mentally involved in your recovery.