Develop Your High Performance Mindset
Learn to THIRVE!
By understanding how your thoughts and emotions power your performance, you can purposefully create the internal environment that allows you to respond to external demands!
High Performers Know the Value of Training Their Minds!
At MBS Performance Counseling, we recognize that athletic performance and mental health are deeply connected. Our Performance Counseling services are designed to help athletes strengthen the mental side of performance through confidence building, focus training, emotional regulation, resilience development, and strategies for managing pressure, fear of failure, self-doubt, and performance anxiety.
In addition to mental performance work, we also provide professional mental health counseling for athletes navigating stress, anxiety, burnout, injury recovery, motivation challenges, identity concerns, relationship struggles, and the emotional demands that often come with competitive sports. Our approach blends mental performance strategies with evidence-based counseling techniques to support athletes both on and off the field, helping them grow not only as competitors, but as individuals.
Follow our blog for more insight into our approach.
Our clinicians have experience supporting athletes across a wide range of sports and competitive levels. We have worked with athletes in the following sports:
| Baseball | Soccer | Wrestling |
|---|---|---|
| Basketball | Swimming | Tennis |
| Football | Lacrosse | Golf |
| Volleyball | Gymnastics | Figure Skating |
| Track and Field | Softball | Equestrian |
| Cross Country | Field Hockey |
Other Sport Counseling Products
Perform with Purpose
Mental Skills Workbook for Athletes
The Perform with Purpose Workbook provides athletes with an introduction to mental performance terms and strategies, reflection pages for personal and performance growth, as well as worksheets to apply each topic as they learn it! Learn more….
DISC Profile Assessment
For athletes, coaches, and administrators
We have partnered with Athletic Assessments to provide our athletes, coaches, and club administrators with the most in-depth behavioral analysis tool out there. Through this tool we delve into motivation, communication styles, potential team conflicts, and more! Contact Us to order your assessment today!
Perform with Purpose – Course
Online, self-paced course introducing sport performance counseling topics
Perform with Purpose introduces athletes, coaches, and parents to 21 mental performance topics; providing athletes with terms, concepts, videos, and worksheets for individual application. Check out our courses here!
