Adolescent Counseling Services
Our young adults are at an exciting time of their lives. On one end, they are at the peek of their learning ability. On the other side, they are dealing with a number of social, academic, and personal issues that can cause negative feelings and self-doubt. With that in mind we utilize the latest research and approaches to meet the needs of our teenage clients; addressing these concerns while building up their strengths!
Please visit our blog page to read about some of the topics that challenge our adolescents on a daily basis.
Our Services
Anxiety
We specialize in helping adolescents define anxiety, understand situations that cause their anxiety, and learn how to prepare for a productive response to their stress. Anxiety is a natural process in our body and the more we understand why it occurs and how to manage our response, the more we can use it for positive outcomes.
School Performance
Is your teen struggling in school? Especially during this time of virtual learning? We help students embrace challenges, deal with anxiety, and understand their personal strengths as well as how to use them.
Conflict Resolution
Does your teenager have trouble dealing with conflict? This could be a conflict with a teacher, with a friend, or even within the family. We help teens work through this conflict and grow from it by learning how to communicate effectively, listen to understand, and share their views in a solution-focused mannaer.
Grief Counseling
Losing someone close to you is difficult for anyone. This is especially true for adolescents and teens. We help them through this process by helping them understand the stages of grief and how it affects them mentally, emotionally, and physically.
Managing Fear
Fear is prevalent in all of our lives and it often is a major factor holding us back from realizing our full potential. Whether it is fear of failure, fear of other people’s opinions, or fear of getting outside their comfort zone, we help your teen learn how to manage fear and choose how to move forward, in spite of it.
Applying Optimism, Resilience, and Grit
These positive psychology traits help your teenager build a solid emotional and mental foundation in order to accept challenges, bounce back from mistakes, and find more satisfaction day to day.
Building Confidence
Confidence is built through experience, responding to setbacks, and believing good outcomes are possible. We help teens understand this and the skills necessary to confidence in themselves and in their decisions.
Its a great time to be a teen!
